Women’s Health Nutritionist & Skin Health Specialist, London

Personalised nutrition support for hormones, skin and healthy ageing.

HORMONAL HEALTH • PERIMENOPAUSE • MENOPAUSE • METABOLIC HEALTH • ACNE • ROSACEA • HEALTHY AGEING

I’m Jodie Abrahams, a Registered Nutritionist and Nutritional Therapist with over 11 years’ experience in women’s health.

BOOK INTRODUCTORY CALL
Close-up of a heating element on an electric stove with some burnt residue and scratches on the surface.

SPECIALISM

I support women through hormonal transitions, skin concerns and metabolic health changes, with a particular focus on perimenopause, menopause and healthy ageing.

Consultations are available online and in London.

APPROACH

My approach is evidence-based and highly individual.

We focus on identifying the underlying drivers of symptoms and supporting physiological function through targeted, sustainable change.

There are no one-size-fits-all solutions. Your health history, symptoms and goals shape the approach we take together.

AREAS OF SUPPORT

HOW WE WORK TOGETHER

Personalised nutrition and lifestyle support designed around your unique needs, symptoms and goals.

LEARN MORE ABOUT NUTRITIONAL THERAPY

NEXT STEPS

A free 15-minute introductory call to review your symptoms and goals.

This is an opportunity to discuss your symptoms, explore your goals and gain clarity on the support that may be most helpful for you.

BOOK INTRODUCTORY CALL
Jodie Abrahams, Nutritional Therapist and Skin Specialist, London-based and available for worldwide online consultations
ABOUT
Jodie Abrahams London-based Nutritional Therapist, Women's Health and Skin Specialist, providing expert and personalised advice
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Jodie Abrahams brand image - food-first, personalised nutrition and lifestyle to support women's hormonal health and skin

Personalised support for hormonal health, perimenopause, menopause and metabolic wellbeing through every stage of life.

EXPLORE WOMEN'S HEALTH
Jodie Abrahams brand image - Skin in Light. Promoting skin health from the inside-out with the In Your Skin method

An inside-out approach to skin health, combining nutrition, skincare and lifestyle support for acne, rosacea and healthy skin ageing.

EXPLORE SKIN HEALTH
The sun’s out, spring is in the air and salads are back! A great way to increase antioxidants and fibre on your plate. Aim to include a range of brightly coloured veg🫜🥕🥬 to get a variety of polyphenols, carotenoids and flavonoids for maxim
Do you need to ‘Maxx’? Fibre-Maxxing’, ‘Protein-Maxxing’, ‘Sleep-Maxxing’…. the trend for maximising/super-charging/optimising our health by doing things by extremes or doing them to the max. But how
It’s been a little while, so I thought I’d re-introduce myself for anyone who’s new here. I’m Jodie. I’m a registered Nutritional Therapist with over a decade of experience supporting women’s health. My work centr