A peeled tangerine with several segments and a peeled section on a light gray, textured surface, with sunlight casting shadows.
EVIDENCE-BASED + PERSONALISED NUTRITION
Close-up of a person's shoulder and neck with shadows of leaves cast on skin against a white wall.
IN YOUR SKIN: MY 3 PILLAR METHOD FOR SKIN HEALTH
A woman with shoulder-length brown hair and light skin, wearing a white blouse with puffed sleeves and blue jeans, sitting in front of a plain light-colored background, looking slightly to her left with a subtle smile.
ABOUT ME
Smiling woman with shoulder-length brown hair, wearing a black top, sitting at a table with a beige background.
BOOK YOUR INTRODUCTORY CALL
 
An ode to light and a reminder that brighter, warmer days are coming. In the meantime, get outside in the morning, take your Vitamin D and remember SPF’s for every day.
Peptide chat is everywhere right now but here’s what they are and what they do. Skin, metabolism, mood and repair - they’re vital and there’s a lot you can do to support them naturally through diet and lifestyle