Cooler days, central heating, darker evenings - what does your skin need to adjust? Hydrate - drink enough fluids. A great time to introduce circulation-supporting spices to herbal teas (ginger, cinnamon, turmeric). Better blood flow = better transp
Review from a client who’s just completed a 3 month plan and who has worked hard to make sustainable and impactful changes. She’s seen: ⭐️ Improved energy 💙 Better digestion 💇🏻‍♀️ More hair growth ❤️ Less heavy periods 🥬 Improv