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If you're experiencing hormonal changes, skin concerns or metabolic symptoms and aren’t sure where to begin, this is the best place to start.

I’m Jodie Abrahams, a Registered Nutritional Therapist specialising in women’s health, skin conditions and healthy ageing. I work with women to understand the underlying drivers of symptoms and create personalised, evidence-based nutrition and lifestyle strategies to support symptom improvement and long-term health.

Consultations are available online and in London.


HOW I CAN SUPPORT YOU

My work spans hormonal health, skin health and metabolic health, with a focus on identifying underlying drivers and creating sustainable change, personalised to you.


CHOOSE YOUR AREA OF FOCUS:

Choose the area most relevant to your current symptoms or goals:


CLARITY + COMMON QUESTIONS

Do you specialise in skin and hormonal health?

Yes. I specialise in supporting women with skin concerns, hormonal changes and metabolic health. My work is grounded in evidence-based nutritional therapy and focuses on identifying the underlying drivers of symptoms rather than short-term symptom management.

Can I work with you online or in person?

Consultations are available online and in-person in London, making support accessible wherever you are based.

Who do you typically work with?

I work with women experiencing hormonal transitions such as perimenopause and menopause, cycle-related issues such as PMS, PMDD, PMOS, endometriosis and fibroids, as well as those navigating skin conditions like acne and rosacea, and metabolic changes including weight shifts and fatigue.

Can you help if I’m not sure what I need?

Yes. Many clients come to me feeling unsure where to begin. We explore your symptoms, health history and goals together and identify the most appropriate starting point for support.


EXPLORE ALL AREAS OF SUPPORT


HOW WE WORK TOGETHER

We begin with a comprehensive consultation where we explore your symptoms, health history and lifestyle factors.

From there, you receive a personalised nutrition and lifestyle plan tailored to your needs. Recommendations may include dietary strategies, targeted supplementation and practical guidance for implementation.

Follow-up support is available to review progress and refine your plan over time.


NOT SURE WHERE TO START?

A complimentary 15-minute introductory call provides an opportunity to discuss your symptoms, explore your goals and gain clarity on the support that may be most helpful for you.


Alternatively, send me any enquiries about my services, including corporate packages or brand partnerships.

I’ll be in contact to arrange a time for us to speak.