Book a 30 minute Compact Consult for personalised dietary and lifestyle recommendations to support your skin. July dates now available to get your skin on track for summer. Book yours at the link in my bio
Consuming and applying Vitamin C is especially important when the sun’s out. Here’s why: It’s an antioxidant It protects collagen and encourages its production It prevents hyperpigmentation These benefits also rely on SPF - used l
My holistic approach to skin barrier health combines nutrition, supplements, skincare, lifestyle advice and soon facials too. Get in touch for a chat about how I can support you (and your skin barrier).
You’re the expert on the skin you live in. You know how it feels, how it’s evolved and what helps it feel calm (or makes it angry). I’m here to listen. How your skin appears, how it feels when touched and how it responds to stimuli